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I help individuals age 35+,

that have recovered from

Knee, Hip, or Lower Back injuries,

train efficiently,

to prevent re-injury

and greatly improve their overall fitness.

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Your Health is a Worthy Investment.

Start Investing NOW.

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The Journey of Endless Steps

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Coach Addo

A devoted family man and personal trainer with a strong background in education and coaching.  Working with clients to inspire and execute a clear vision for a strong, healthier, and more purposeful life.

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“Health is a blessing so don't waste it. Instead, invest in it so your later years are fruitful.”

Addo the Coach